Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. – Eat.Pray.Love

Peppermint Patty Green Smoothie

Homemade Almond Milk

Handful of spinach

Frozen Banana

Peppermint Extract

1-2 Tablespoons Raw Cacao Powder

Blend ingredients together. Garnish with cacao nibs and mint leaves

Chocolate Covered Raspberry Smoothie


Homemade Almond Milk



Palm Sugar or Frozen Banana

Blend ingredients & garnish with cacao nibs and raspberries.

Pina Colada Smoothie


Homemade Almond Milk




Vanilla Sunwarrior Protein Powder

Blend ingredients & garnish with shredded coconut (I used honey around the rim to help it stick).

Aphrodisiac Superfood Smoothie (No, seriously, that’s what it’s called)

smoothie6smoothie6 2

Recipe Here

(Both pictures are the same smoothie just with different toppings: cacao & goji berries then cacao & raw almonds)


One thought on “Smoothies


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