4th of July Yumz

“We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty”

Homemade Coconut Milk Ice Cream Sunday


Vanilla “Ice Cream” :

1.5 Cups Coconut Milk Fat

1/4 Cup Local Honey

1 tsp Vanilla Extract

Blend ingredients. Freeze in ice cube tray. Process in blender.


Drizzled Raw Cacao

Dehydrated Strawberries

Raw Walnuts

“Cheesy” Kale Chips

IMG_0927Multiple this bowl by like 10… my dehydrator has been poppin’ out kale chips by the hour. I’ve seriously eaten two bunches of kale within five days since I discovered¬†this recipe. It’s so addicting, and I’m okay with that.

Raw Food Burger


Recipe Here



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